Low Carb Conversations Podcast

Hey guys, Mary here! I am excited (and also a bit nervous) to share that today Low Carb Conversations is airing a podcast that I was a guest on. I was so thrilled and honored to get to hang out with Jimmy and Cassie (another RD who I love), and I loved hearing from Dez! They are pros at this stuff. Originally Allie was supposed to be on with me, but she was not feeling well that day, so I went on without her. I MISSED HER THOUGH! Would love for you all to go check it out. We talked about several different topics. Some included:

  • vegetable oil
  • cholesterol┬ánot being the cause of heart disease
  • atkins diet
  • food marketing
  • fat being good for you

Hope you all enjoy and learn something new!

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