Recipes

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We're often asked to post more recipes but Mary and I are not good at whipping up original delectable creations. I'm often jealous of Mary because her husband, James, is amazing in the kitchen (check out his recipes
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We think it's a "lovely" time to do another roundup of some of our favorite links this month. Valentine's Day is approaching quickly and it happens to be my favorite holiday secondary to Christmas. Yes this is a fact....
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It's been cold, snowy and cozy. We're feeling festive and generous so we thought we would host a Christmas giveaway! All of our favorite items are up for grabs and can't wait to share all this goodness. One of...
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I have a confession. I am a whole food-based, gluten-free, low carb diet promoting dietitian. But my favorite food, of all foods, is spaghetti. Actually, any type of wheat-based, highly processed, white pasta is exactly what I love. I could eat...
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Today we are participating in the Love One Today campaign by the Hass Avocado Board. They have asked RDs to share some of their reasons for loving avocados, and I jumped on board with no hesitation!...
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I have an obsession with Kale Chips. Especially that cheesy kind already made for me at the grocery store. The problem is that those little bags cost about $6 each. Now, I'm not saying I...
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I remember going gluten-free and finding it pretty challenging. The idea of using corn and rice instead of wheat was an adjustment. But then when I went grain-free 6 months later it was a whole other adjustment. Now I'm...
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We have shared this recipe on our Instagram, but we wanted it here as well! I found this recipe on The Detoxinista and I fell in love. It features the awesome
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Hello, Considering You readers! I'm Megan, the blogger behind Freckled Italian and new business owner of Cave Girl Consulting, where I help people get started on their Paleo journey. I'm here...
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As you know, Mary and I both try to eat whole, real foods but our diets still vary from day-to-day. Mary and her husband James try to eat Paleo as much as they can while I try to prioritize...