Hey guys, Mary here! I am excited (and also a bit nervous) to share that today Low Carb Conversations is airing a podcast that I was a guest on. I was so thrilled and honored to get to hang out with Jimmy and Cassie (another RD who I love), and I loved hearing from Dez! They are pros at this stuff. Originally Allie was supposed to be on with me, but she was not feeling well that day, so I went on without her. I MISSED HER THOUGH! Would love for you all to go check it out. We talked about several different topics. Some included:
- vegetable oil
- cholesterol not being the cause of heart disease
- atkins diet
- food marketing
- fat being good for you
Hope you all enjoy and learn something new!