Summer is here again and this is the perfect time to flaunt that beautiful summer dress and enjoy those seasonal fruits. However, summer also requires you to pay special attention to your skin as the heat, warmth and hot winds can cause severe damage to the skin. The fluctuations in weather patterns can also affect the skin and cause it to become rough and dull. There are a number of things you can do to protect your skin from the harmful effects of the summer sun. Here are tips to get glowing skin during summer.
Keep yourself hydrated
Water is a key solution to a number of skin problems. Besides quenching your thirst, water also keeps your skin hydrated. On the same note, it also flushes out toxins and waste products that accumulate in the skin. Treating yourself with fluids like coconut water, fruit juices, buttermilk and green tea can work wonders by decreasing the heat level and keeping the body cool and hydrated. Water also keeps your skin supple and soft, just the way you want it to
Cleansing your skin twice a day with the right cleanser can also work wonders when it comes to getting a glowing skin in the summer. Cleansing moisturizes your skin while it also keeps it clean and free from dead cells. You can achieve better results if you use cleansers with Aloe Vera gel or cucumber bases. Alternatively, you can prepare natural cleaners at home if you know how to Honey mixed with plain yogurt makes an effective natural cleanser. Apply it on your skin and leave for ten minutes before rinsing off with cold water.
After a perfect cleansing, the next step is to tone your skin for a perfect and glowing skin. While cleansing keeps toxins at bay, toning keeps your skin vibrant throughout the summer. Toning gives the kin the moisture it needs while also keeping it clean and free from dead skin cells. Besides that, it also balances the skin pH level while it also refreshes the skin. You can make a natural toner at home by mixing equal amounts of rose water and glycerin and applying it every night before going to bed.
Every time the sun shines bright on your skin, it sucks the moisture out of your skin, something that is very harmful in the long run. You can prevent skin dehydration by moisturizing your skin well you can achieve better results with water-based moisturizers than using oil-based ones considering that the oil used may not suit your skin type.
Exercise a lot
Exercise helps the skin by getting rid of excess toxins, giving it a glowing look. Doing simple exercises or yoga every morning can leave you feeling good and fresh. Most importantly, yoga and simple exercises also expose your skin to fresh air while also increasing blood circulation in the body. The increase in blood circulation promotes the supply of blood to the skin cells to give it a natural and healthy glow. While the above steps will keep your skin glowing all summer, exercise and yoga double the benefits.
These simple tips will undoubtedly help you get rid of skin problems in summer and give you the confidence to face the world. If you intend to travel abroad, stay safe by applying for E111 card this summer.